What it’s like to work with me

Students who work with me report:

  • My back, and my leg (pains) really responded to the attention and were quiet all afternoon evening and last night.

  • I slept almost all the way through the night and did not have any pain or spasms.

  • I am virtually pain free after 5 sessions.

  • I no longer take anti-inflammatory medication; for months I was taking it around the clock.

  • I walked over 7 miles the other day.

  • My stamina is returning.

  • My posture has improved.

  • It has been life altering for me.

  • I would recommend this to anyone suffering from chronic pain.

My background

Formative years:

I grew up in the Midwest, England & France. My undergraduate & graduate years I spent in Washington DC at American University, and in Maryland at Tai Sophia. As an adult I continued to move a lot and have lived in San Diego, Key West, NYC, New Hampshire, Maine and Ireland. (I really love being near water!)

Traveling has given me a deep love (and skill) for connecting, communicating and understanding people quickly and compassionately.

Somatic Education:

As someone who was active but not sporty, I often got injured. I learned (and was supported along the way) that healing is possible & that freedom from pain and its limitations is always within reach. This created a powerful foundation for my life long career as a healer. I understand others’ pain. I offer reassurance that the future can hold new possibilities and provide practical steps on how to get there.

My certifications include: Original Hot Yoga, Yin Yoga, Vinyasa Yoga, Alexander Technique, and Functional Awareness.

People I have studied with & learned from:

  • Terry Warburton

  • Diane Ducharme

  • Jessie Kates

  • Katie Thorworth

  • Nancy Romita

  • Wendy Salkind

  • Bob Duggan

  • Diane Connely

  • Tom Balles

  • Gabi Walters

  • Dr. Maureen Ambrose

  • Alexandra Lavery

  • Dr. Sarah Duvall

  • Kerry Martinez

I help folks in their wisdom years with balance, poise, mobility & stability so that they can find grace & freedom.

Let us now remember, together, that your answers are within you.

~Sarah Ittmann Leite

Are you ready to take the next step?

I am.