What it’s like to work with me
Students who work with me report:
My back, and my leg (pains) really responded to the attention and were quiet all afternoon evening and last night.
I slept almost all the way through the night and did not have any pain or spasms.
I am virtually pain free after 5 sessions.
I no longer take anti-inflammatory medication; for months I was taking it around the clock.
I walked over 7 miles the other day.
My stamina is returning.
My posture has improved.
It has been life altering for me.
I would recommend this to anyone suffering from chronic pain.
My background
Formative years:
I grew up in the Midwest, England & France. My undergraduate & graduate years I spent in Washington DC at American University, and in Maryland at Tai Sophia. As an adult I continued to move a lot and have lived in San Diego, Key West, NYC, New Hampshire, Maine and Ireland. (I really love being near water!)
Traveling has given me a deep love (and skill) for connecting, communicating and understanding people quickly and compassionately.
Somatic Education:
As someone who was active but not sporty, I often got injured. I learned (and was supported along the way) that healing is possible & that freedom from pain and its limitations is always within reach. This created a powerful foundation for my life long career as a healer. I understand others’ pain. I offer reassurance that the future can hold new possibilities and provide practical steps on how to get there.
My certifications include: Original Hot Yoga, Yin Yoga, Vinyasa Yoga, Alexander Technique, and Functional Awareness.
People I have studied with & learned from:
Terry Warburton
Diane Ducharme
Jessie Kates
Katie Thorworth
Nancy Romita
Wendy Salkind
Bob Duggan
Diane Connely
Tom Balles
Gabi Walters
Dr. Maureen Ambrose
Alexandra Lavery
Dr. Sarah Duvall
Kerry Martinez
I help folks in their wisdom years with balance, poise, mobility & stability so that they can find grace & freedom.
Let us now remember, together, that your answers are within you.
~Sarah Ittmann Leite